SCHEDULE

The feeling can be light, even playful sometimes or deep and therapeutic. Our unique approach to training involves paying equal attention to the emotional anatomy and the physical anatomy - it forces you to “go deep” literally and figuratively. KLPM serves clients first, Pilates second. Follow the body, not just the practice. Due to the realistic, loving, tough style, KLPM has changed the landscape of Pilates, seemingly custom-made for fast-paced, stressful, urban lives.

©2020 by Karen Lord Pilates Movement