©2020 by Karen Lord Pilates Movement

KAREN LORD

Karen’s background in fashion, art, music, design and wellness informs her modern approach to Pilates, a true fusion of her life and passions. Her unique vision is realized in a total commitment to a very different kind of Pilates experience. While maintaining the founding principles of Pilates and many classic exercises, Lord makes it all her own by fearlessly breaking from any sort of regimented rule or exercise necessary. She ensures the practice fits her clients lives, feels right while making them incredibly happy– ultimately giving them a rigorous workout resulting in an incredible body.